{"id":641,"date":"2024-01-01T10:26:00","date_gmt":"2024-01-01T10:26:00","guid":{"rendered":"https:\/\/ksandrine.alwaysdata.net\/sophro\/?p=641"},"modified":"2024-07-02T18:17:00","modified_gmt":"2024-07-02T18:17:00","slug":"la-sophrologie","status":"publish","type":"post","link":"https:\/\/sophrologue-gardanne.fr\/index.php\/2024\/01\/01\/la-sophrologie\/","title":{"rendered":"Bien-\u00eatre Au Pr\u00e9sent"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Je suis \u00e0 l&rsquo;<strong>\u00e9coute, douce et bienveillante<\/strong>. Je vous accompagne gr\u00e2ce \u00e0 l\u2019<strong>hypnose<\/strong> et la <strong>sophrologie<\/strong> dans vos changements vers une vie plus <strong>\u00e9panouie<\/strong>. L&rsquo;<strong>hypnose<\/strong> permet d\u2019acc\u00e9der \u00e0 nos <strong>ressources<\/strong> plus rapidement et facilite le<strong> changement<\/strong>. La <strong>sophrologie<\/strong> permet le d\u00e9veloppement de <strong>conscience<\/strong> pour s&rsquo;adapter <strong>sereinement<\/strong> dans les situations de vie que nous rencontrons.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Vous aborderez : la gestion du <strong>stress<\/strong>, des \u00e9motions, du <strong>sommeil<\/strong>, la <strong>confiance en soi<\/strong>, le l\u00e2cher-prise, la d\u00e9tente corporelle et mentale, la pr\u00e9sence \u00e0 soi, et retrouverez peu \u00e0 peu <strong>dynamisme<\/strong>, <strong>joie et positif <\/strong>au quotidien.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Afin de cr\u00e9er une<strong> alliance<\/strong>, je m\u2019appuie sur mes <strong>comp\u00e9tences d\u2019\u00e9coute active, de douceur et d\u2019empathie<\/strong>. <strong>J&rsquo;accueille<\/strong> chaque demande avec<strong> respect et confidentialit\u00e9<\/strong><em> <\/em><em>(Charte de d\u00e9ontologie)<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sophrologie et l&rsquo;hypnose permettent de g\u00e9rer les angoisses, les troubles anxieux ainsi que les \u00e9motions.<\/p>\n","protected":false},"author":3,"featured_media":787,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"quote","meta":{"footnotes":""},"categories":[43],"tags":[38],"class_list":["post-641","post","type-post","status-publish","format-quote","has-post-thumbnail","hentry","category-sophrologie-et-hypnose","tag-sophrologie","post_format-post-format-quote"],"_links":{"self":[{"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/posts\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/comments?post=641"}],"version-history":[{"count":12,"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/posts\/641\/revisions"}],"predecessor-version":[{"id":1109,"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/posts\/641\/revisions\/1109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/media\/787"}],"wp:attachment":[{"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/media?parent=641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/categories?post=641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sophrologue-gardanne.fr\/index.php\/wp-json\/wp\/v2\/tags?post=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}